What happens when you get up early? That’s a question I have researched many times. I like getting up early and knowing that it does good for my body & mood; I get that extra strength to keep this habit. In this article, I explore some of the deeper mysteries of how the mind works when it is activated earlier than usual. Hope you feel as inspired reading it as much as I loved writing it. Making the morning routine To those who can get up early without setting alarm, I say you are blessed. Not many have that much of control over the self. To me, the greatest thing that made me develop this habit was reframing my idea of it. I had tried everything. From putting up a running gear in bed for the morning to setting puzzles as the alarm on the phone, I did it all. Some days I got up before the alarm even rang, but other days were a pain. I slogged out of bed, put down the alarm, and slept again. The intoxicating morning sleep had me in its ever-long grasps. Every night I wo...
Offbeat Spirituality is a meditationer's thoughts on meditation, rajyoga, mindfulness, spirituality and everything in between!
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every once in a while it’s important to remember that your loved ones believe you when you don’t.it happens with me sometimes we are unsure of ourselves and have little faith of where we are heading.then you have to remember that sometime somebody believed you’ll do something big.it’s important to remember those moments of life.trust me THEY DO HELP!
Thank you.