Never Give Up - Use Positive Affirmations to De-stress

She had started to realize that it wasn’t going to happen for her. 

She was in her thirties. 

She hadn’t found the right home to stay in it for more than a year. 

Her first marriage ended in a divorce. She was jobless with a dependent child. 

After twelve failed attempts at submitting her manuscript, she had enough energy to try just one more time, or give up. 

She chose to follow her heart, spent months in finding the right agent, and sent her writings again for a review. It was a year before she heard back from a publisher in London whose eight-year-old daughter had shown great interest in the initial chapters, and that’s when J.K. Rowling became famous, progressing to hold the title of the world's first billionaire author. 

Her creation – Harry Potter is now a global brand worth US$15 billion.

Moral: Never ever ever ever give up. Your time is coming.

What does Never Giving Up mean?

It means having the courage to believe in yourself, to be prepared to accept tough times so that you can grow and adapt to the change. It also implies never compromising on the values that are close to your heart and be a strong-willed person to walk the talk, literally! When you find your will somewhere shaking you down or energy depleting somewhere in the race of life, refer to positive affirmations. They are one of the richest resources of instant happiness & gratitude.

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What to do when you feel overwhelmed?

We all have those days when we feel a little bit itchy with intense emotions taking up the charge of thoughts. While it is natural to feel stressed sometimes, but when the stressors go on for a long time they make a person overwhelmed. Different people may have different reasons, but some of the common ones are:

Relationship problems
Physical illness
Tight-scheduled jobs
Unhealthy eating habits
Changes in life
Constant feeling of insecurity
Death in the family
Lack of sleep

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Demystifying The 4:00 am Morning Routine

What happens when you get up early? That’s a question I have researched many times. I like getting up early and knowing that it does good for my body & mood; I get that extra strength to keep this habit. In this article, I explore some of the deeper mysteries of how the mind works when it is activated earlier than usual. Hope you feel as inspired reading it as much as I loved writing it. Making the morning routine To those who can get up early without setting alarm, I say you are blessed. Not many have that much of control over the self. To me, the greatest thing that made me develop this habit was reframing my idea of it. I had tried everything. From putting up a running gear in bed for the morning to setting puzzles as the alarm on the phone, I did it all. Some days I got up before the alarm even rang, but other days were a pain. I slogged out of bed, put down the alarm, and slept again. The intoxicating morning sleep had me in its ever-long grasps. Every night I wo...

Behaviors That Help Develop Personal Accountability

Embarking on a journey towards personal accountability involves a fusion of ancient wisdom and modern psychology. Research illuminates the transformative impact of spirituality and meditation , guiding individuals toward heightened self-awareness and moral clarity. Research underscores the role of specific behaviors in personal accountability (Johnson & Brown, 2019). Engaging in continuous self-reflection and goal-setting fosters personal growth (Williams et al., 2020). Additionally, accountability is cultivated through transparent communication and a commitment to ethical decision-making (Smith, 2018). By intertwining the practices mentioned in these research papers with stress management techniques, individuals forge a resilient mindset, enabling them to navigate challenges with composure. The tapestry of personal accountability also weaves through behavioral choices, emphasizing transparent communication and ethical decision-making. As we unravel the layers of spirituality, med...

Pleasant Birthday Wishes

It's somebody's birthday every week and every time I spend considerable amount of time on the Internet looking for that perfect wish - which not many people have heard of. This morning I had a thought - why not create my own list and post it online. I can categorize it according to how people search and they may get what they are looking for here. So here a "Cheers" to a new start! May this year be your best ever. I hope all your birthday dreams and wishes come true. Not just a year older, but a year better. Here's to another Pleased look forward, pleased to look behind, And count each birthday with a grateful mind. Happy Birthday, you're not getting older you're just a little closer to death.To the nation's best kept secret; Your true age. Birthdays are like boogers, the more you have the harder it is to breathe. Birthdays are good for you. Statistics show that people who have the most live the longest! Money's tight Times are h...

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