Ways to Practice Inner Peace

I’ve never seen the man raise his voice in his entire life. His parents never had any complaints, neither ever his co-workers. They always saw him as a quiet, peaceful individual who loved the outdoors and always saw the best in others. That man, a close friend, has awesome control over himself.  He doesn’t raise his voice or argue to prove his point, and never utter words that leave the listener wounded. In other words, he radiates ‘inner peace’.

Is it easy for some to have that kind of control over themselves? Or to never react, no matter how worse are the situations/people around them?

Inner peace is that state of psychological or spiritual calm that defines a being. It is important to our existence. It exhibits itself despite the potential presence of stressors such as the display of anger and frustration by others. It is the unmistaken ability to enjoy every moment of time, disinterest in judgment or actions of others, and total loss of inclination in getting into conflict.

Inner peace allows the mind to function at its optimal level and see the path clearly. Working on the principles of positive thinking, it helps in staying focused on the goals and reduces the chances of losing sight of what is important. Having inner peace is like having a compass; you know how would you react to a situation and trust your instincts to clear obstacles. A person with an intimate sense of inner peace sees difficulties as the way of becoming worthy of living life instead of getting threatened by them.