Ways to Practice Inner Peace

I’ve never seen the man raise his voice in his entire life. His parents never had any complaints, neither ever his co-workers. They always saw him as a quiet, peaceful individual who loved the outdoors and always saw the best in others. That man, a close friend, has awesome control over himself. He doesn’t raise his voice or argue to prove his point, and never utter words that leave the listener wounded. In other words, he radiates ‘inner peace’.

Is it easy for some to have that kind of control over themselves? Or to never react, no matter how worse are the situations/people around them?

Inner peace is that state of psychological or spiritual calm that defines a being. It is important to our existence. It exhibits itself despite the potential presence of stressors such as the display of anger and frustration by others. It is the unmistaken ability to enjoy every moment of time, disinterest in judgment or actions of others, and total loss of inclination in getting into conflict.

Inner peace allows the mind to function at its optimal level and see the path clearly. Working on the principles of positive thinking, it helps in staying focused on the goals and reduces the chances of losing sight of what is important. Having inner peace is like having a compass; you know how would you react to a situation and trust your instincts to clear obstacles. A person with an intimate sense of inner peace sees difficulties as the way of becoming worthy of living life instead of getting threatened by them.

Demystifying The 4:00 am Morning Routine

What happens when you get up early? That’s a question I have researched many times. I like getting up early and knowing that it does good for my body & mood; I get that extra strength to keep this habit. In this article, I explore some of the deeper mysteries of how the mind works when it is activated earlier than usual. Hope you feel as inspired reading it as much as I loved writing it. Making the morning routine To those who can get up early without setting alarm, I say you are blessed. Not many have that much of control over the self. To me, the greatest thing that made me develop this habit was reframing my idea of it. I had tried everything. From putting up a running gear in bed for the morning to setting puzzles as the alarm on the phone, I did it all. Some days I got up before the alarm even rang, but other days were a pain. I slogged out of bed, put down the alarm, and slept again. The intoxicating morning sleep had me in its ever-long grasps. Every night I wo

Kasab - Our National Guest

Mumbai attacks, The Burning Taj and Kasab Our national guest - Ajmal Amir Kasab has turned 2 in our custody. People celebrate birthdays but we will celebrate this anniversary by opening our borders, by applauding our enemies and by sending a lists of wanted terrorists to our dear neighbour, most of whom are already with us. Well folks, that's India. We'll keep Ajmal Amir Kasab as our guest. Who cares if he killed people. They get killed everyday. India loves you darling. Our slogan is - "Atithi Devo Bhava". Your stay expenses are on us. Please eat, sleep and live a relaxed life. After all, how many of your brothers get a chance to shed innocent blood? Kasab ji and his wishes India is a rich state. We have given you lawyer for free. We will give you all the comforts till you live. We don't have money to feed our own people but don't worry. You are our nation's priority so we give you security which is more than what 99% of Indians & forei

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