On a daily average, how many of us spend time in reviewing our core values? Even though we know that our character development is dependent on it, it’s an investment that many have never given a thought to – and when we come in contact of others, we seek cooperation. The practice of ‘self realization’ begins when you start giving appointment to yourself. From the moment we get up, ‘things to do’ dominate our mind and the whole day is spent in doing duties towards home and work. Have you ever wondered that how with time, we have changed from ‘human beings’ to human doings’? Taking care of ourselves physically, running off to office, socializing with friends and colleagues, attending to family matters, eating out, going for vacations – we are doing everything to keep ourselves busy but are unaware about what to feed to our mind, emotions and feelings? I am not aware about the other countries but in India, stress is definitely on a rise. Not many people today are left untouched by anxiet...
Offbeat Spirituality is a meditationer's thoughts on meditation, rajyoga, mindfulness, spirituality and everything in between!