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Showing posts from February, 2010

FEW TIPS ON HEALTHY LIVING

A friend sent me these; I thought I'll share it with my extended family of readers from all over the world Healthy Living Tip 1. Enjoy a pint of water first thing in the morning. If you haven’t got time for anything else in the morning, make time to drink a big glass of water. We lose a lot of oxygen through the night and to rejuvenate our cells, we need to supply them with water and oxygen. Drink a glass of water and within a week you’ll begin to feel less tired. I like the taste of water, but I know some people do not so if you’re one of them, squeeze some fresh lime into your water to give it taste and drink up. Healthy Living Tip 2. Grab a few fresh fruits on your way out. Wherever you are travelling, pick up one or two fruits and eat them. If you leave for work in the morning and return in evening, take a few fruits and eat them throughout the day. Fruits are great for their nutrients, vitamins and sugars that are required in our body. Healthy Living Tip 3. Avoid go

Not Letting The Motivation Disappear...

Motivation disappears when we start seeing ourselves as ‘ordinary’. We begin to see every day as a routine, cooking, laundry, cleaning, working – everything starts looking monotonous after a while. Yes, variety is the spice of life and who says we should not live a spicy life? Get inspired to get motivated. Think of ways you can sketch you day in a more colourful way, take a break from what you do continuously and Thank God for not giving you what you never wanted, be a giver rather than taker and if you can’t give anything else, give people motivation, love and peace. My leadership is giving my best when no one is watching because I know that I want to excel not because people appreciate it but because I am made to do things in the best way.

Words written by a friend...

One of my good friends has written a very thought provoking poem. I wish I had talent to write like this... There used to be a glacier, There used to be a lake, There used to be a sea-shore, Now its all fake. We have eaten the treas, We have melted the ice caps We have leveled the mountains. Now the earth shakes. Read the entire poem here on Life Motivations