Making a usual day a perfect day can be a struggle. But for most us, what to do to make it perfect isn’t the hard part. Come on, think about it. You normally don’t struggle (too much) over what to do. The question is when to do to make your day reasonably good. Here are four pointers that help me making my day better than others. They are yours to use – Get up early Almost 85% of people sleep till 8 and miss the wonderfulness that an early morning has to offer. One of the best gifts you can give to yourself is ‘getting up early’. Of course, trying it suddenly is going to be difficult but if you make it a habit, you’ll have so much extra time to think, read, exercise or anything you like to do. I meditate, cook, and go for a walk when people around are sleeping and enjoy it thoroughly. Appreciate & Learn Try this – spend 5 minutes twice a day in gratitude – it will reshape the way you perceive your day. With appreciation will come the desire to learn. Focus on what is bes...
Offbeat Spirituality is a meditationer's thoughts on meditation, rajyoga, mindfulness, spirituality and everything in between!