Do you sometimes feel drained out even when you haven’t done much work? Are the situations weighing you down? Do you spend sleepless nights worrying about what will happen to your kids after you are gone? Does any of this make you feel lonely? There is a hidden energy crisis in our world today. The high-tech society has lost touch with the emotional and spiritual aspects of our personalities. Information bombardment on mobile, TV, Netflix, e-mails, and faxes have burned us deeply into techno-induced despair. We know everything, yet we are hollow. We have enough to eat, yet we want more. The alarming thing is we have taken this tiring, joyless state of existence as the ‘new normal'. We have accepted that some days are not ours. The energy depletion is so much that we don’t care about anything else except ‘self’. There’s a war going on in Ukraine. We created a few tweets, signed some useless online petitions, criticized the political regime, and our duty was done. People are dy...
Offbeat Spirituality is a meditationer's thoughts on meditation, rajyoga, mindfulness, spirituality and everything in between!