Skip to main content

How to Let Go

Have you ever had the feeling that you missed someone so much, you didn't want to get up from bed. When thoughts of someone meet you smile and cry. When you wanted to go back in time and spend more days with that special person. When someone broke your heart, but you still find it difficult let them go. Letting go is the final stage of grieving over someone, weather dead or alive. Letting go allows you to give up the pain that you have held for long. In some cases, it means accepting the truth that a person or the things that you have been so compassionate about is no longer there. It means confronting your unpleasant emotions about the past and becoming comfortable with them. If you find it difficult to let go, here are 10 tips to help you. How to let go:
  • How To Let Go 1: Deal with people, one day at a time. Because when things don't go according to you, you have got to learn to deal with everything – one person a time.
  • How To Let Go 2: Give space to your loved ones in relationships. Most relationships fail because we expect too much in return. When you lower your expectations and give space to others, they will love you more.
  • How To Let Go 3: Do not limit yourself. Some people like to keep the situations hanging. Their belief system that they can’t do anything or it is not right to interfere keeps them miserable. Challenge yourself. The only thing that limits you is your imagination.
  • How To Let Go 4: Do not worry too much. Whatever will be will be. Excessive thinking about something doesn't make it easy to let go.
  • How To Let Go 5: Accept people for what they are and not how you want them to be. Keep room for mistakes. We are human beings. The being part in us lifelong learner. Allow it to learn.
  • How To Let Go 6: Learn to forgive: unless you forgive yourself and the situation, you cannot move forward. Letting go is all about learning. Forget the hurt, but take a lesson from it. If you dream of flying high, you have got to learn how to leave the earth.
  • How To Let Go 7: Be strong: Some of us think that holding grudges makes us stronger, it gives us some kind of power. Whether it is guilt, anger, frustration, betrayal letting go is never easy. Never fight to hold on, fight to let it go.
  • How To Let Go 8: Give up unneeded stress: You have to understand that people come and people go. This is life. It becomes easy when you let go of the unwanted stress. Stop   holding  those  who have let you go a long time back.
  • How To Let Go 9: Value yourself: Sometimes  we  have spent time with someone for so long  that we do not even realise  that is stopped valuing us time back.  The person  who doesn't value you blocks you from the one who  might.  Let them go.
  • How To Let Go 10: Be Happy: When you  let go,  you put your trust in  God,  allowing Him to  heal your wounds  and something magical happen.  God works in mysterious ways,  give him room.                                                     
Labels:

Comments

Anonymous said…
My husband left me after 12 years of marriage. No matter how much I try to forgive him & think that it is alright, I am still not able to do so. Hoping I;ll change one day.
March 1, 2019 at 4:22 PM
Ferris Swayen said…
The spiritual silence that you gain after letting go of someone is great. I wish everyone in the world gets to experience that. Good pointers Nitima.
March 1, 2019 at 4:30 PM
Saroj Sinha said…
It takes time to let go. I wish there was a shorter way of doing it, but no - it is an effort. Day by day, second by second one needs to move on. It is not easy, but surely worth trying for the love of your family.
November 22, 2019 at 4:34 PM
Post a Comment

Popular posts from this blog

Demystifying The 4:00 am Morning Routine

What happens when you get up early? That’s a question I have researched many times. I like getting up early and knowing that it does good for my body & mood; I get that extra strength to keep this habit. In this article, I explore some of the deeper mysteries of how the mind works when it is activated earlier than usual. Hope you feel as inspired reading it as much as I loved writing it. Making the morning routine To those who can get up early without setting alarm, I say you are blessed. Not many have that much of control over the self. To me, the greatest thing that made me develop this habit was reframing my idea of it. I had tried everything. From putting up a running gear in bed for the morning to setting puzzles as the alarm on the phone, I did it all. Some days I got up before the alarm even rang, but other days were a pain. I slogged out of bed, put down the alarm, and slept again. The intoxicating morning sleep had me in its ever-long grasps. Every night I wo...
6 comments
Read more

Pleasant Birthday Wishes

It's somebody's birthday every week and every time I spend considerable amount of time on the Internet looking for that perfect wish - which not many people have heard of. This morning I had a thought - why not create my own list and post it online. I can categorize it according to how people search and they may get what they are looking for here. So here a "Cheers" to a new start! May this year be your best ever. I hope all your birthday dreams and wishes come true. Not just a year older, but a year better. Here's to another Pleased look forward, pleased to look behind, And count each birthday with a grateful mind.  Happy Birthday, you're not getting older you're just a little closer to death.To the nation's best kept secret; Your true age. Birthdays are like boogers, the more you have the harder it is to breathe.  Birthdays are good for you. Statistics show that people who have the most live the longest! Money's tight Times are h...
15 comments
Read more

Behaviors That Help Develop Personal Accountability

Embarking on a journey towards personal accountability involves a fusion of ancient wisdom and modern psychology. Research illuminates the transformative impact of spirituality and meditation , guiding individuals toward heightened self-awareness and moral clarity. Research underscores the role of specific behaviors in personal accountability (Johnson & Brown, 2019). Engaging in continuous self-reflection and goal-setting fosters personal growth (Williams et al., 2020). Additionally, accountability is cultivated through transparent communication and a commitment to ethical decision-making (Smith, 2018). By intertwining the practices mentioned in these research papers with stress management techniques, individuals forge a resilient mindset, enabling them to navigate challenges with composure. The tapestry of personal accountability also weaves through behavioral choices, emphasizing transparent communication and ethical decision-making. As we unravel the layers of spirituality, med...
Post a Comment
Read more