Hardship comes in different size and shapes - and it comes often. No matter how much we try to stay happy, sometimes we do get mood swings, which can be the form of depression, anxiety, sudden, violent or wild rage - depending upon its intensity. For most of us, it means getting into ‘mood off’ mode. Our emotions act like virus sometimes – they travel from one person to another, be it cheerfulness or sadness. Seldom we realise the ‘power of emotions’ that we carry and unknowingly pass on our mood to others. Here’s a list of questions that I would like to call mood quiz. Answer this to find out - - how steady is your frame of mind: If your boss or senior colleague does not talk to you nicely, do you think about it whole day? Do you pass over your unpleasantness to others? When the going gets rough, do you find it difficult to deal with feelings of desperation? When you are upset and in very sad mood do you have a remedy to cheer yourself immediately? Do you imagine that others are happi...
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