Monday, January 12, 2009

Self care - Take out time for yourself!

In today’s fast-paced world, everybody has deadlines – be it at work or at home. While fulfilling our responsibilities towards those around us, do we give time to ourselves for self care? Life can be demanding for everyone – mothers, professionals, home makers and even kids - who have to compete with each other for better results. In such a scenario, it is very easy to get distracted from our original self.

One of the best ways to stay organized is to make a list of tasks that you need to do every morning. As you work through you day, glance through your list to make sure that you are on schedule. If you follow this routine for a week, you will certainly find that there are some tasks that are more time- consuming and can either be avoided or completed within a shorter period.


Elizabeth Scott said...

I love this system! I actually started doing this when I had a new baby and felt like I was doing the same things over and over, only to do them again. (Oh, the diapers!) Being able to check things off the list as I did them gave me a much-needed sense of accomplishment at the time, lol. I still use this system today because I 'wear many hats', and this keeps me from forgetting to do necessary tasks throughout the day. Things that don't get checked off usually turn out to not have been so important after all, and usually get phased out. Anyway, great post.

Anonymous said...

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online health care said...

its seems to be very good articles you have posted. The selfcare is always must for everyone who is capable of doing and its also important to care for atleast your family members health.

Health of everyone is must be the highest priority, because health is a real wealth that can be understand(please don't mind!) by the people who lack of it!

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