Join the club of meditation

Each day brings new challenges to every one of us and as the day passes we generally get tired, physically and mentally, while resolving the things around. Issues like – bill payments, differences with family, loneliness, dejection, office deadlines, delay in services for which we pay on time etc. are very common across different nations. Not everyone is born with a golden spoon and most of us have to work hard to find success in life. Often we get so upset by problems that we start losing our cool and become short-tempered, pessimistic and depressed....

Struggle is the way of life, the sooner we realise it, the better placed we will be on this stage of world. The idea I am trying to celebrate here is that take out some time for yourself. Learn to sit in peace and develop the habit of talking to yourself. Nurture positivity within, think that everyone in this world is going through the same problems then how am I different if I also whine? Expand your aura of optimism and have faith in your abilities. Devote some time from your routine to this kind of meditation and you will experience a change from within.

Meditation is a study of your inner self. It helps purifying the thinking process, energises and increases concentration which leads to skill development and better output. Experience this and if you find any change within, I’ll be glad to tell you more. The key is to practice what you are reading and injecting passion in your everyday life.

Comments

Anonymous said…

HEY I´M WRITING FROM SPAIN ¡¡¡. YOU SEE IMPOSSIBLE IS NOTHING.
HERE TO NEED MEDITATION IS THAT YOU HAVE A PROBLEM AND YOU NEED A WAY TO SOLVE IT.

I AGREE WITH TO BE CONNECTED WITH YOURSELF ALL THE DAY ALONG . NOT ONLY AT THE END OF THE DAY

DON´T WORRY BE HAPPY . PEOPLE NEED SEROTONINE.

GONCANOVA

February 5, 2009 at 7:28 PM

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